Foot Reflexology

Foot reflexology is based on the principle that there are reflex points on the feet that correspond to every organ, gland, and part of the body.  The left foot represents the left side of the body and the right, the right side.  Begin every foot reflexology session on the right foot, do the whole foot, followed by the left.  Using your thumbs, apply gentle pressure and “walk” the thumbs over each area. 

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